Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Wednesday, 1 June 2016

green tea

Hello there! :) How are you?? I know, its been two weeks and no new post came up on the blog. Sorry for that..Won't give any reasons or excuses but promise you a fun and cool read this time! :)
Its a totally different topic today that you'll be reading here. From the title, most of you have tried guessing its content. Let me tell you, this one's not what you are thinking. Lets not waste any more time and get into the post right now!

So, this world is full of all types of people. But when it comes to tea selection, I guess it is majorly divided into two important groups - There are green tea lovers and then there are green tea haters 




Saturday, 14 May 2016

Book Review - "Don’t lose your mind, lose your weight"

Hey there! Welcome back on Leisurereadz!!! :)
Hope you all are doing great!
It's a health and fitness post today but slightly different this time... Well, I am happy to start writing book reviews here on my blog! :D 

Today's post is a short review of the famous book in India and in health and fitness domain titled 'Don't lose your mind, lose your weight' by celebrity nutritionist Rujuta Diwekar.

Title: Don’t lose your mind, lose your weight
Author: Rujuta Diwekar
Publication year: 2009

Publication House: Random House India
Pages: 279
Genre: Health and fitness






Tuesday, 8 March 2016

Presenting the Nutrition Series 'Healthy Living' on LeisureReadz!

Bonjour and Welcome! How are you all doing?? Rocking as usual??? Awesome!!! :)

Here's presenting a brand new Nutrition series on your favourite blog "LeisureReadz" with a guest,
certified nutritionist Mrs. Ritu Sikchi.




Sunday, 31 January 2016

Five must have fitness apps in 2016


Hello everyone! This a bonus post in the health and fitness series. Now that we know the ten rules of achieving optimum fitness; all smart phone enthusiasts, this one’s for you! Gone are the days of wearable exercise gizmos, ask them to step aside as your pocket sized phones can do it all!



Saturday, 23 January 2016

Ten Commandments of Fitness: How to be healthy in 2016



Hello everyone! Welcome!!! :)
 
Surprise, surprise!!! Here’s a first and brand new post in the health and fitness series on LeisureReadz …. I’ll be subsequently blogging about health and fitness in some of my upcoming posts.